|Monday||7:00 am - 6:00 pm|
|Tuesday||9:00 am - 6:00 pm|
|Wednesday||12:00 pm - 6:00 pm|
|Thursday||9:00 am - 6:00 pm|
|Friday||7:00 am - 12:00 pm|
Call Today: (519) 885-5433
Therapy Optimized Performance to meet your needs!
Our team provides comprehensive biomechanical assessments for athletes of all sports to evaluate how efficiently they move.
Tightness and weaknesses can affect you move and perform during daily activities and within your sport. These problems can limit certain movement patterns and cause you to waste unnecessary energy, making you an inefficient athlete.
As an example for runners: Having tight hip flexors can limit your stride length and cause your glutes and hamstrings to work extra hard to extend your leg backwards. Limiting your stride length with ultimately limit your speed. This is like driving around with the parking brake on… you can do it, it just requires extra gas, and it’s not good for your car.
Through functional movement assessments our doctors can identify what areas of the body are your “parking brake” and help get rid of them.
This comprehensive program includes
– Two 30-45 minute sessions
– video analysis
– complete corrective exercise program prescription and
– education for at home solutions.
These assessments are covered under extended health insurance plans.
Call 519-885-5433 to learn more!